Who will be participating in live groups?

Cabana connects people from all walks of life who are ready to invest in their mental wellness. Each group brings together individuals with shared experiences and goals—whether that’s managing stress, building resilience, or finding balance. You might join a group with healthcare professionals, veterans, administrators, or others navigating similar challenges. Every group is thoughtfully assembled and guided by a trained moderator to create a supportive, judgment-free space for connection and growth.