Treat everyone with respect, empathy, and kindness.

Do not judge or shame others for their experiences or struggles.

Cabana is a judgment-free space. Everyone’s journey is unique.

What is shared in groups stays in groups. Do not record, screenshot, or share conversations outside Cabana.

Be an active participant - use chat or mic to contribute to the group

Focus on your own journey and growth rather than comparing yourself to others.

Actively listen to others and allow everyone an opportunity to speak.

Do not engage in harassment, bullying, or any form of abusive behavior

Cabana’s professionals provide group support, not therapy or crisis intervention.

If you are experiencing a crisis, please call 988 to be connected to the Suicide and Crisis Lifeline. Additionally, Here is a list of Crisis Resources.